HYROX løbsanalyse: Grant Ambrose - Sydney 01:16:31 | HyCoach

HYROX løbsanalyse: Grant Ambrose

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · PRO · AUS

Samlet tid: 01:16:31
Placering: #275
AG Placering: #56
Kategori: SOLO · PRO

Grant Ambrose

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:10 (42%)

Stations37:36 (49%)

Roxzone6:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+10.6%16.4%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:16	333
Running 2	3:37	-
Sled Push	3:24	443
Running 3	3:50	-
Sled Pull	4:48	341
Running 4	3:57	-
Burpee Broad Jump	4:50	402
Running 5	3:59	-
Rowing	4:36	385
Running 6	3:53	-
Farmers Carry	2:31	373
Running 7	4:00	-
Sandbag Lunges	4:46	233
Running 8	5:40	-
Wall Balls	8:25	-
Running Total	32:10	169
Roxzone Total	6:50	218