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Løbsanalyse
HYROX løbsanalyse: Janco Lotter
HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026
Cape Town, South Africa · SOLO · PRO · RSA
Samlet tid
01:01:10
Placering
#4
AG Placering
#2
Kategori
SOLO · PRO
JL
Janco Lotter
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN | SEASON 26/27
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:07 (52%)
Stations
25:46 (42%)
Roxzone
3:21 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:01/km
+11.0%
11.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:52
-
SkiErg
3:51
9
Running 2
3:57
-
Sled Push
2:20
5
Running 3
4:02
-
Sled Pull
3:41
6
Running 4
4:03
-
Burpee Broad Jump
2:51
7
Running 5
4:16
-
Rowing
4:12
17
Running 6
4:13
-
Farmers Carry
1:35
5
Running 7
4:23
-
Sandbag Lunges
3:20
-
Running 8
4:24
-
Wall Balls
3:56
-
Running Total
32:07
-
Roxzone Total
3:21
-
Janco Lotter
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Analysér
HYROX løbsanalyse: Janco Lotter - Cape Town 01:01:10 | HyCoach