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Løbsanalyse
HYROX løbsanalyse: Dan Larmour & Chris Bode
HYROX BANGKOK — 13. august 2026
Bangkok, Thailand · DOUBLES · OPEN · GBR
Dan Larmour
·
Chris Bode
Samlet tid
00:56:58
Placering
#10
AG Placering
#4
Kategori
DOUBLES · OPEN
DL
Dan Larmour
CB
Chris Bode
13-16
AUG.
2026
4
Afsluttet
10,620
HYROX BANGKOK
Bangkok, Thailand
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
30:40 (54%)
Stations
21:13 (37%)
Roxzone
5:09 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:50/km
0.0%
6.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:20
-
SkiErg
3:47
16
Running 2
3:43
-
Sled Push
1:27
10
Running 3
3:47
-
Sled Pull
2:16
4
Running 4
3:44
-
Burpee Broad Jump
2:12
22
Running 5
3:40
-
Rowing
3:58
11
Running 6
3:32
-
Farmers Carry
1:19
45
Running 7
3:43
-
Sandbag Lunges
2:36
15
Running 8
4:14
-
Wall Balls
3:38
38
Running Total
30:40
7
Roxzone Total
5:09
4
