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HYROX løbsanalyse: Joshua Braznell & Andrew Crawford

HYROX GDAŃSK — 10. oktober 2026

Gdańsk, Poland · DOUBLES · PRO · GBR

Joshua Braznell · Andrew Crawford

Samlet tid: 00:57:35
Placering: #16
AG Placering: #1
Kategori: DOUBLES · PRO

Joshua Braznell

Andrew Crawford

HYROX GDAŃSK - Gdańsk, Poland

HYROX GDAŃSK

Gdańsk, Poland

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:20 (53%)

Stations23:17 (40%)

Roxzone4:02 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+12.7%10.8%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	3:38	20
Running 2	3:33	-
Sled Push	2:17	64
Running 3	3:48	-
Sled Pull	3:00	15
Running 4	3:48	-
Burpee Broad Jump	1:59	24
Running 5	3:53	-
Rowing	3:54	17
Running 6	3:52	-
Farmers Carry	1:17	2
Running 7	4:00	-
Sandbag Lunges	3:14	61
Running 8	4:32	-
Wall Balls	3:58	81
Running Total	30:20	19
Roxzone Total	4:02	10