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HYROX løbsanalyse: Sam Miller

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · PRO · USA

Samlet tid: 01:13:16
Placering: #23
AG Placering: #1
Kategori: SOLO · PRO

Sam Miller

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:15 (49%)

Stations32:09 (44%)

Roxzone4:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km+6.2%9.0%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:04	29
Running 2	4:18	-
Sled Push	3:48	39
Running 3	4:48	-
Sled Pull	4:40	13
Running 4	4:40	-
Burpee Broad Jump	3:07	13
Running 5	4:32	-
Rowing	4:33	40
Running 6	4:33	-
Farmers Carry	2:00	36
Running 7	4:34	-
Sandbag Lunges	4:20	27
Running 8	5:13	-
Wall Balls	5:37	36
Running Total	36:15	27
Roxzone Total	4:58	45