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HYROX løbsanalyse: Tom Knight

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · GBR

Samlet tid: 01:23:58
Placering: #197
AG Placering: #55
Kategori: SOLO · OPEN

Tom Knight

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:09 (49%)

Stations36:30 (43%)

Roxzone6:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+11.9%13.0%

Split-tider

Segment	Tid	Placering
Running 1	4:32	-
SkiErg	3:54	10
Running 2	4:30	-
Sled Push	2:05	59
Running 3	4:58	-
Sled Pull	3:36	34
Running 4	5:11	-
Burpee Broad Jump	6:53	471
Running 5	5:15	-
Rowing	4:15	12
Running 6	4:57	-
Farmers Carry	1:58	223
Running 7	5:02	-
Sandbag Lunges	5:02	271
Running 8	6:47	-
Wall Balls	8:47	506
Running Total	41:09	200
Roxzone Total	6:22	88