HYROX løbsanalyse: Helene Lüssem Sina Gierend & Sina Gierend & 1 autre - Wien 01:21:02 | HyCoach

HYROX løbsanalyse: Helene Lüssem Sina Gierend & Sina Gierend & 1 autre

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN

· ·

Samlet tid: 01:21:02
Placering: #60
AG Placering: #24
Kategori: DOUBLES · OPEN

Helene Lüssem Sina Gierend

Sina Gierend

Helene Lüssem

HYROX Vienna - European Championship

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:22 (60%)

Stations27:08 (33%)

Roxzone5:37 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+3.7%11.5%

Split-tider

Segment	Tid	Placering
Running 1	4:28	-
SkiErg	4:42	101
Running 2	5:50	-
Sled Push	1:53	90
Running 3	6:06	-
Sled Pull	3:54	81
Running 4	6:10	-
Burpee Broad Jump	3:19	46
Running 5	6:24	-
Rowing	4:55	49
Running 6	6:16	-
Farmers Carry	1:47	90
Running 7	6:03	-
Sandbag Lunges	3:15	67
Running 8	7:07	-
Wall Balls	3:23	111
Running Total	48:22	67
Roxzone Total	5:37	51