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HYROX løbsanalyse: Lance Book & Liam Daly

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · DOUBLES · OPEN · GER

Lance Book · Liam Daly

Samlet tid: 01:16:19
Placering: #140
AG Placering: #80
Kategori: DOUBLES · OPEN

Lance Book

Liam Daly

HYROX Dubai

Dubai, United Arab Emirates

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:06 (55%)

Stations28:34 (37%)

Roxzone5:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+6.5%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	4:23	203
Running 2	5:06	-
Sled Push	2:32	205
Running 3	5:19	-
Sled Pull	2:58	163
Running 4	5:20	-
Burpee Broad Jump	2:57	159
Running 5	5:22	-
Rowing	5:00	194
Running 6	5:29	-
Farmers Carry	1:50	143
Running 7	5:26	-
Sandbag Lunges	4:46	199
Running 8	6:01	-
Wall Balls	4:08	137
Running Total	42:06	104
Roxzone Total	5:42	137