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HYROX løbsanalyse: Alessia Donati - Karlsruhe 01:14:21 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Alessia Donati
HYROX Karlsruhe — 2. marts 2024
Karlsruhe, Germany · SOLO · PRO · ITA
Alessia Donati
Samlet tid
01:14:21
Placering
#7
AG Placering
#2
Kategori
SOLO · PRO
AD
Alessia Donati
2-3
MAR.
2024
2
Afsluttet
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:41 (52%)
Stations
30:43 (41%)
Roxzone
5:00 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:50/km
+9.7%
14.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:00
-
SkiErg
4:24
6
Running 2
4:50
-
Sled Push
3:39
26
Running 3
5:12
-
Sled Pull
5:10
19
Running 4
5:02
-
Burpee Broad Jump
2:54
1
Running 5
5:08
-
Rowing
4:37
8
Running 6
4:58
-
Farmers Carry
1:46
4
Running 7
5:18
-
Sandbag Lunges
3:51
10
Running 8
5:18
-
Wall Balls
4:22
6
Running Total
38:41
18
Roxzone Total
5:00
18
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Analysér