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HYROX løbsanalyse: Tom Knight

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · OPEN · GBR

Samlet tid: 01:32:43
Placering: #300
AG Placering: #72
Kategori: SOLO · OPEN

Tom Knight

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:47 (49%)

Stations38:24 (41%)

Roxzone8:37 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+12.4%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:51	6
Running 2	5:14	-
Sled Push	2:31	79
Running 3	5:37	-
Sled Pull	4:36	114
Running 4	5:46	-
Burpee Broad Jump	7:41	425
Running 5	6:27	-
Rowing	4:30	68
Running 6	6:13	-
Farmers Carry	2:01	192
Running 7	5:53	-
Sandbag Lunges	5:35	303
Running 8	6:52	-
Wall Balls	7:39	375
Running Total	45:47	288
Roxzone Total	8:37	277