HYROX løbsanalyse: Alex Sheehan - Sydney 01:19:59 | HyCoach

HYROX løbsanalyse: Alex Sheehan

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · OPEN · AUS

Samlet tid: 01:19:59
Placering: #54
AG Placering: #8
Kategori: SOLO · OPEN

Alex Sheehan

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:58 (52%)

Stations33:14 (41%)

Roxzone4:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+20.8%17.5%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:05	70
Running 2	4:44	-
Sled Push	1:58	35
Running 3	5:20	-
Sled Pull	3:44	38
Running 4	5:13	-
Burpee Broad Jump	4:38	84
Running 5	6:02	-
Rowing	4:31	70
Running 6	5:31	-
Farmers Carry	1:53	29
Running 7	5:43	-
Sandbag Lunges	4:55	74
Running 8	6:20	-
Wall Balls	7:30	171
Running Total	41:58	56
Roxzone Total	4:53	56