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HYROX løbsanalyse: Jason Palmada

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · PRO · NZL

Samlet tid: 01:17:52
Placering: #31
AG Placering: #1
Kategori: SOLO · PRO

Jason Palmada

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:42 (50%)

Stations34:31 (44%)

Roxzone4:44 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+11.7%14.1%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	4:00	42
Running 2	4:41	-
Sled Push	2:41	33
Running 3	4:55	-
Sled Pull	5:32	25
Running 4	5:01	-
Burpee Broad Jump	3:53	36
Running 5	5:15	-
Rowing	4:22	37
Running 6	5:04	-
Farmers Carry	2:23	42
Running 7	5:14	-
Sandbag Lunges	5:07	42
Running 8	5:27	-
Wall Balls	6:33	43
Running Total	38:42	26
Roxzone Total	4:44	31