HYROX løbsanalyse: Erminio Heesen Hans Van Brakel & Erminio Heesen & 1 autre - Berlin 01:04:18 | HyCoach

HYROX løbsanalyse: Erminio Heesen Hans Van Brakel & Erminio Heesen & 1 autre

HYROX Berlin — 18. maj 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:04:18
Placering: #109
AG Placering: #60
Kategori: DOUBLES · OPEN

Erminio Heesen Hans Van Brakel

Erminio Heesen

Hans Van Brakel

HYROX Berlin

Berlin, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:12 (57%)

Stations22:09 (30%)

Roxzone10:16 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+8.5%10.7%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	4:02	295
Running 2	5:06	-
Sled Push	1:27	153
Running 3	5:39	-
Sled Pull	2:13	45
Running 4	5:41	-
Burpee Broad Jump	2:27	97
Running 5	5:41	-
Rowing	4:12	209
Running 6	5:35	-
Farmers Carry	1:37	265
Running 7	5:32	-
Sandbag Lunges	2:49	152
Running 8	5:06	-
Wall Balls	3:22	45
Running Total	42:12	119
Roxzone Total	10:16	116