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HYROX løbsanalyse: Dieter Neumann & Gerhard Dworschak

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · OPEN · GER

Dieter Neumann · Gerhard Dworschak

Samlet tid: 01:10:33
Placering: #3
AG Placering: #3
Kategori: DOUBLES · OPEN

Dieter Neumann

Gerhard Dworschak

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:12 (55%)

Stations25:41 (36%)

Roxzone5:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+13.8%4.6%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:07	7
Running 2	4:28	-
Sled Push	1:34	2
Running 3	4:50	-
Sled Pull	3:24	5
Running 4	4:49	-
Burpee Broad Jump	2:51	2
Running 5	5:01	-
Rowing	4:23	4
Running 6	4:52	-
Farmers Carry	1:41	5
Running 7	5:05	-
Sandbag Lunges	3:16	2
Running 8	5:18	-
Wall Balls	4:25	3
Running Total	39:12	3
Roxzone Total	5:45	2