HYROX løbsanalyse: Shane Mc Gowan - Nice 01:02:32 | HyCoach

HYROX løbsanalyse: Shane Mc Gowan

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · IRL

Samlet tid: 01:02:32
Placering: #35
AG Placering: #6
Kategori: SOLO · PRO

Shane Mc Gowan

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:24 (47%)

Stations28:27 (45%)

Roxzone4:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:41/km+8.2%2.6%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	4:01	316
Running 2	3:27	-
Sled Push	2:36	87
Running 3	3:43	-
Sled Pull	3:46	21
Running 4	3:44	-
Burpee Broad Jump	3:28	175
Running 5	3:44	-
Rowing	4:27	440
Running 6	3:40	-
Farmers Carry	1:39	163
Running 7	3:44	-
Sandbag Lunges	3:42	153
Running 8	3:47	-
Wall Balls	4:48	74
Running Total	29:24	50
Roxzone Total	4:45	173