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HYROX løbsanalyse: Spencer Fereday

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Spencer Fereday

Samlet tid: 01:17:08
Placering: #536
AG Placering: #34
Kategori: SOLO · PRO

Spencer Fereday

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:56 (43%)

Stations38:38 (50%)

Roxzone5:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+21.0%6.4%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:06	468
Running 2	3:49	-
Sled Push	3:51	717
Running 3	4:00	-
Sled Pull	5:16	379
Running 4	4:02	-
Burpee Broad Jump	5:11	697
Running 5	4:09	-
Rowing	4:23	334
Running 6	4:07	-
Farmers Carry	2:23	655
Running 7	4:37	-
Sandbag Lunges	4:47	559
Running 8	4:26	-
Wall Balls	8:41	669
Running Total	32:56	380
Roxzone Total	5:39	517