HYROX Race Analysis: Michael Casey O'Shea - Nice 01:21:04 | HyCoach

HYROX Race Analysis: Michael Casey O'Shea

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · IRL

Samlet tid: 01:21:04
Placering: #641
AG Placering: #51
Kategori: SOLO · PRO

Michael Casey O'Shea

7-9JUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:26 (44%)

Stations39:31 (49%)

Roxzone6:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+17.9%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:03	369
Running 2	4:00	-
Sled Push	3:28	571
Running 3	4:16	-
Sled Pull	6:56	721
Running 4	4:29	-
Burpee Broad Jump	4:49	617
Running 5	4:34	-
Rowing	4:28	466
Running 6	4:28	-
Farmers Carry	2:53	773
Running 7	4:43	-
Sandbag Lunges	3:49	193
Running 8	4:49	-
Wall Balls	9:05	694
Running Total	35:26	620
Roxzone Total	6:12	668