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HYROX løbsanalyse: Sebastian Bode & Grzegorz Danilczuk & 2 andre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · RELAY · OPEN · GER

Sebastian Bode · Grzegorz Danilczuk · Adrian Schwerin · Francesco Puttlitz

Samlet tid: 00:58:44
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Sebastian Bode

Grzegorz Danilczuk

Adrian Schwerin

Francesco Puttlitz

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:26 (48%)

Stations25:36 (44%)

Roxzone4:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:33/km+0.5%5.0%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:09	4
Running 2	3:27	-
Sled Push	2:42	7
Running 3	3:20	-
Sled Pull	3:22	6
Running 4	3:26	-
Burpee Broad Jump	2:27	2
Running 5	3:39	-
Rowing	4:24	6
Running 6	3:32	-
Farmers Carry	1:31	5
Running 7	3:28	-
Sandbag Lunges	3:04	5
Running 8	3:55	-
Wall Balls	3:57	3
Running Total	28:26	2
Roxzone Total	4:46	3

HYROX løbsanalyse: Sebastian Bode & Grzegorz Danilczuk & 2 andre - Hamburg 00:58:44 | HyCoach