HYROX løbsanalyse: Niklas Kern Alexander Paasch & Alexander Paasch & 1 autre - Hamburg 01:14:04 | HyCoach

HYROX løbsanalyse: Niklas Kern Alexander Paasch & Alexander Paasch & 1 autre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:14:04
Placering: #155
AG Placering: #82
Kategori: DOUBLES · OPEN

Niklas Kern Alexander Paasch

Alexander Paasch

Niklas Kern

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:11 (58%)

Stations23:35 (32%)

Roxzone7:23 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+0.3%4.6%

Split-tider

Segment	Tid	Placering
Running 1	5:23	-
SkiErg	3:38	31
Running 2	5:12	-
Sled Push	2:14	309
Running 3	5:19	-
Sled Pull	2:23	38
Running 4	5:23	-
Burpee Broad Jump	2:40	72
Running 5	5:25	-
Rowing	4:04	39
Running 6	5:18	-
Farmers Carry	1:43	171
Running 7	5:13	-
Sandbag Lunges	2:23	14
Running 8	6:02	-
Wall Balls	4:30	263
Running Total	43:11	188
Roxzone Total	7:23	183