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HYROX løbsanalyse: Bastian Benecke & Berend Müller

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Bastian Benecke · Berend Müller

Samlet tid: 01:21:24
Placering: #243
AG Placering: #131
Kategori: DOUBLES · OPEN

Bastian Benecke

Berend Müller

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:43 (55%)

Stations27:20 (34%)

Roxzone9:25 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+10.4%9.9%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	4:06	249
Running 2	5:07	-
Sled Push	2:08	286
Running 3	5:13	-
Sled Pull	2:39	83
Running 4	5:34	-
Burpee Broad Jump	3:42	259
Running 5	5:41	-
Rowing	4:54	317
Running 6	5:28	-
Farmers Carry	1:52	240
Running 7	5:39	-
Sandbag Lunges	3:49	257
Running 8	6:57	-
Wall Balls	4:10	191
Running Total	44:43	219
Roxzone Total	9:25	279