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HYROX løbsanalyse: Anh Duc Nguyen & Jana Wiechmann

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Anh Duc Nguyen · Jana Wiechmann

Samlet tid: 01:30:03
Placering: #228
AG Placering: #106
Kategori: DOUBLES · OPEN

Anh Duc Nguyen

Jana Wiechmann

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:25 (54%)

Stations33:40 (37%)

Roxzone8:02 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+12.5%7.3%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	4:16	180
Running 2	5:19	-
Sled Push	3:16	283
Running 3	5:59	-
Sled Pull	4:23	227
Running 4	5:59	-
Burpee Broad Jump	4:34	249
Running 5	6:17	-
Rowing	5:02	244
Running 6	6:16	-
Farmers Carry	2:02	207
Running 7	5:59	-
Sandbag Lunges	5:06	250
Running 8	6:57	-
Wall Balls	5:01	230
Running Total	48:25	219
Roxzone Total	8:02	172