HYROX løbsanalyse: Jana Schlemm - Hamburg 01:07:28 | HyCoach

HYROX løbsanalyse: Jana Schlemm

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:07:28
Placering: #8
AG Placering: #3
Kategori: SOLO · OPEN

Jana Schlemm

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:19 (52%)

Stations25:59 (38%)

Roxzone6:14 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+3.9%3.4%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:34	30
Running 2	4:14	-
Sled Push	2:11	24
Running 3	4:33	-
Sled Pull	3:32	6
Running 4	4:24	-
Burpee Broad Jump	3:30	13
Running 5	4:27	-
Rowing	4:49	36
Running 6	4:23	-
Farmers Carry	1:43	25
Running 7	4:24	-
Sandbag Lunges	3:07	18
Running 8	4:44	-
Wall Balls	2:33	5
Running Total	35:19	17
Roxzone Total	6:14	50