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HYROX løbsanalyse: Nico Tragkos

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Samlet tid: 01:18:07
Placering: #242
AG Placering: #20
Kategori: SOLO · OPEN

Nico Tragkos

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:22 (52%)

Stations32:43 (42%)

Roxzone5:05 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km-4.2%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:46	608
Running 2	5:09	-
Sled Push	3:07	705
Running 3	5:07	-
Sled Pull	6:23	707
Running 4	5:26	-
Burpee Broad Jump	3:32	92
Running 5	5:00	-
Rowing	4:27	131
Running 6	4:58	-
Farmers Carry	1:41	149
Running 7	4:56	-
Sandbag Lunges	3:50	122
Running 8	5:16	-
Wall Balls	4:57	145
Running Total	40:22	332
Roxzone Total	5:05	156

HYROX løbsanalyse: Nico Tragkos - Frankfurt am Main 01:18:07 | HyCoach