HYROX løbsanalyse: Paul Richardson - Manchester 01:21:49 | HyCoach

HYROX løbsanalyse: Paul Richardson

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · USA

Samlet tid: 01:21:49
Placering: #531
AG Placering: #86
Kategori: SOLO · OPEN

Paul Richardson

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:12 (49%)

Stations35:27 (43%)

Roxzone6:15 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+9.5%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:24	874
Running 2	4:44	-
Sled Push	2:58	699
Running 3	5:02	-
Sled Pull	4:50	761
Running 4	5:01	-
Burpee Broad Jump	5:04	613
Running 5	5:07	-
Rowing	4:33	456
Running 6	5:14	-
Farmers Carry	1:59	556
Running 7	5:11	-
Sandbag Lunges	4:39	441
Running 8	5:47	-
Wall Balls	7:00	774
Running Total	40:12	487
Roxzone Total	6:15	607