HYROX Race Analysis: James Lawrence - London 01:59:41 | HyCoach

HYROX Race Analysis: James Lawrence

HYROX London — 25. november 2023

London, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:59:41
Placering: #314
AG Placering: #21
Kategori: SOLO · PRO

James Lawrence

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:30 (41%)

Stations62:02 (52%)

Roxzone8:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+18.8%15.3%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:34	298
Running 2	5:25	-
Sled Push	5:09	309
Running 3	6:15	-
Sled Pull	10:54	307
Running 4	6:31	-
Burpee Broad Jump	9:58	327
Running 5	7:11	-
Rowing	5:23	313
Running 6	6:37	-
Farmers Carry	3:44	317
Running 7	6:26	-
Sandbag Lunges	11:55	323
Running 8	7:04	-
Wall Balls	10:25	294
Running Total	49:30	310
Roxzone Total	8:16	299