HYROX løbsanalyse: Matthew Jones - Dublin 01:33:14 | HyCoach

HYROX løbsanalyse: Matthew Jones

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Samlet tid: 01:33:14
Placering: #396
AG Placering: #106
Kategori: SOLO · OPEN

Matthew Jones

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:37 (48%)

Stations42:15 (45%)

Roxzone6:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+9.4%16.7%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:17	154
Running 2	5:20	-
Sled Push	4:45	685
Running 3	6:03	-
Sled Pull	5:33	440
Running 4	6:14	-
Burpee Broad Jump	8:20	682
Running 5	6:04	-
Rowing	4:52	347
Running 6	5:46	-
Farmers Carry	2:04	322
Running 7	5:50	-
Sandbag Lunges	5:36	460
Running 8	6:11	-
Wall Balls	6:48	310
Running Total	44:37	257
Roxzone Total	6:27	499