HYROX løbsanalyse: Frances Moran Ellie Carmody & Ellie Carmody & 1 anden - Dublin 01:16:03 | HyCoach

HYROX løbsanalyse: Frances Moran Ellie Carmody & Ellie Carmody & 1 anden

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Samlet tid: 01:16:03
Placering: #35
AG Placering: #14
Kategori: DOUBLES · OPEN

Frances Moran Ellie Carmody

Ellie Carmody

Frances Moran

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:31 (60%)

Stations26:31 (35%)

Roxzone4:05 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+12.4%17.1%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:37	139
Running 2	5:31	-
Sled Push	1:44	89
Running 3	6:02	-
Sled Pull	3:49	88
Running 4	6:08	-
Burpee Broad Jump	3:16	71
Running 5	6:09	-
Rowing	4:54	98
Running 6	6:22	-
Farmers Carry	1:48	131
Running 7	6:12	-
Sandbag Lunges	2:52	51
Running 8	5:58	-
Wall Balls	3:31	223
Running Total	45:31	36
Roxzone Total	4:05	29