HYROX løbsanalyse: Sean Conerty - Fort Lauderdale 01:11:20 | HyCoach

HYROX løbsanalyse: Sean Conerty

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Samlet tid: 01:11:20
Placering: #20
AG Placering: #6
Kategori: SOLO · OPEN

Sean Conerty

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:04 (52%)

Stations29:59 (42%)

Roxzone4:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+5.0%10.6%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	3:59	28
Running 2	4:38	-
Sled Push	2:23	161
Running 3	4:44	-
Sled Pull	3:36	45
Running 4	4:36	-
Burpee Broad Jump	4:18	114
Running 5	4:43	-
Rowing	4:21	9
Running 6	4:49	-
Farmers Carry	1:59	113
Running 7	4:52	-
Sandbag Lunges	4:28	103
Running 8	5:18	-
Wall Balls	4:55	71
Running Total	37:04	16
Roxzone Total	4:21	22