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HYROX løbsanalyse: Jonathan Ward & Laurence Farrington

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · DOUBLES · PRO · IRL

Jonathan Ward · Laurence Farrington

Samlet tid: 01:03:20
Placering: #25
AG Placering: #3
Kategori: DOUBLES · PRO

Jonathan Ward

Laurence Farrington

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:36 (55%)

Stations25:18 (40%)

Roxzone3:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+6.0%2.4%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	3:44	51
Running 2	4:12	-
Sled Push	2:24	72
Running 3	4:21	-
Sled Pull	4:18	69
Running 4	4:18	-
Burpee Broad Jump	2:15	40
Running 5	4:21	-
Rowing	4:01	36
Running 6	4:21	-
Farmers Carry	1:25	25
Running 7	4:27	-
Sandbag Lunges	3:17	51
Running 8	4:29	-
Wall Balls	3:54	33
Running Total	34:36	23
Roxzone Total	3:31	10