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HYROX løbsanalyse: Tamara Becker & Laura Thomanek

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Tamara Becker · Laura Thomanek

Samlet tid: 01:09:56
Placering: #30
AG Placering: #10
Kategori: DOUBLES · OPEN

Tamara Becker

Laura Thomanek

HYROX Köln

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:23 (59%)

Stations23:04 (33%)

Roxzone5:34 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+19.3%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:13	24
Running 2	4:50	-
Sled Push	1:14	61
Running 3	4:58	-
Sled Pull	3:08	107
Running 4	5:00	-
Burpee Broad Jump	3:01	37
Running 5	5:05	-
Rowing	4:32	31
Running 6	5:02	-
Farmers Carry	1:38	101
Running 7	5:46	-
Sandbag Lunges	2:40	76
Running 8	5:44	-
Wall Balls	2:38	35
Running Total	41:23	38
Roxzone Total	5:34	100