Forevig din præstation.

HYROX løbsanalyse: Lena Braun & Alexandra Konietzka

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Lena Braun · Alexandra Konietzka

Samlet tid: 01:22:34
Placering: #187
AG Placering: #85
Kategori: DOUBLES · OPEN

Lena Braun

Alexandra Konietzka

HYROX Köln

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:48 (59%)

Stations28:00 (34%)

Roxzone5:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+8.3%6.1%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	4:47	287
Running 2	5:38	-
Sled Push	1:32	249
Running 3	6:03	-
Sled Pull	4:13	338
Running 4	6:16	-
Burpee Broad Jump	3:20	79
Running 5	6:12	-
Rowing	5:24	347
Running 6	5:51	-
Farmers Carry	1:42	150
Running 7	6:06	-
Sandbag Lunges	3:44	280
Running 8	6:57	-
Wall Balls	3:18	279
Running Total	48:48	184
Roxzone Total	5:50	132