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HYROX løbsanalyse: Joshua Eggermann & Luca Lizzy Esser

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Joshua Eggermann · Luca Lizzy Esser

Samlet tid: 01:03:20
Placering: #22
AG Placering: #4
Kategori: DOUBLES · OPEN

Joshua Eggermann

Luca Lizzy Esser

HYROX Köln

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:22 (59%)

Stations22:01 (35%)

Roxzone4:02 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+2.3%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	3:51	30
Running 2	4:24	-
Sled Push	1:26	87
Running 3	4:29	-
Sled Pull	2:11	5
Running 4	4:38	-
Burpee Broad Jump	2:10	8
Running 5	4:43	-
Rowing	4:01	10
Running 6	4:40	-
Farmers Carry	1:26	38
Running 7	4:30	-
Sandbag Lunges	3:06	198
Running 8	5:09	-
Wall Balls	3:50	147
Running Total	37:22	47
Roxzone Total	4:02	20