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HYROX løbsanalyse: Wilco Lansbergen - Amsterdam 01:21:46 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Wilco Lansbergen
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Wilco Lansbergen
Samlet tid
01:21:46
Placering
#281
AG Placering
#32
Kategori
SOLO · OPEN
WL
Wilco Lansbergen
4-5
NOV.
2023
2
Afsluttet
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:34 (54%)
Stations
31:03 (38%)
Roxzone
6:14 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:34/km
+2.7%
12.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:57
-
SkiErg
4:16
316
Running 2
5:29
-
Sled Push
2:29
136
Running 3
5:41
-
Sled Pull
4:18
210
Running 4
5:43
-
Burpee Broad Jump
5:05
455
Running 5
5:45
-
Rowing
4:38
387
Running 6
5:43
-
Farmers Carry
1:29
42
Running 7
5:38
-
Sandbag Lunges
4:20
350
Running 8
6:41
-
Wall Balls
4:28
120
Running Total
44:34
465
Roxzone Total
6:14
459
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Analysér