HYROX løbsanalyse: Rudy Fortes

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · CPV

Samlet tid: 01:28:11
Placering: #497
AG Placering: #133
Kategori: SOLO · OPEN

Rudy Fortes

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:43 (53%)

Stations33:22 (38%)

Roxzone8:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km+14.4%17.9%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:10	189
Running 2	5:33	-
Sled Push	2:49	325
Running 3	5:49	-
Sled Pull	4:35	300
Running 4	5:58	-
Burpee Broad Jump	5:22	535
Running 5	6:00	-
Rowing	4:40	416
Running 6	6:06	-
Farmers Carry	1:34	87
Running 7	6:21	-
Sandbag Lunges	4:25	388
Running 8	7:30	-
Wall Balls	5:47	477
Running Total	46:43	599
Roxzone Total	8:10	865

HYROX løbsanalyse: Rudy Fortes - Amsterdam 01:28:11 | HyCoach