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HYROX løbsanalyse: Dorine Draaisma Myrthe Simons & Myrthe Simons & 1 autre - Amsterdam 01:49:16 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Dorine Draaisma Myrthe Simons & Myrthe Simons & 1 autre
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · DOUBLES · OPEN
·
·
Samlet tid
01:49:16
Placering
#295
AG Placering
#11
Kategori
DOUBLES · OPEN
DS
Dorine Draaisma Myrthe Simons
MS
Myrthe Simons
DD
Dorine Draaisma
4-5
NOV.
2023
2
Afsluttet
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
62:17 (57%)
Stations
35:50 (33%)
Roxzone
11:14 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:47/km
+11.9%
13.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:19
-
SkiErg
5:05
281
Running 2
7:25
-
Sled Push
2:32
290
Running 3
7:45
-
Sled Pull
3:29
42
Running 4
7:55
-
Burpee Broad Jump
8:27
317
Running 5
8:09
-
Rowing
5:39
292
Running 6
8:07
-
Farmers Carry
1:42
90
Running 7
8:18
-
Sandbag Lunges
4:46
286
Running 8
9:24
-
Wall Balls
4:10
313
Running Total
1:02:17
285
Roxzone Total
11:14
311
Dorine Draaisma Myrthe Simons
Myrthe Simons
Dorine Draaisma
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