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HYROX løbsanalyse: Tom Knight & Beau Duncan

HYROX New York — 31. maj 2024

New York, United States · DOUBLES · OPEN · GBR

Tom Knight · Beau Duncan

Samlet tid: 01:17:02
Placering: #190
AG Placering: #109
Kategori: DOUBLES · OPEN

Tom Knight

Beau Duncan

31MAJ-2 JUN.20243

HYROX New York

New York, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:02 (57%)

Stations26:50 (35%)

Roxzone6:13 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+14.5%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	3:54	108
Running 2	5:03	-
Sled Push	1:42	211
Running 3	5:31	-
Sled Pull	2:11	91
Running 4	5:28	-
Burpee Broad Jump	3:33	250
Running 5	6:12	-
Rowing	4:20	116
Running 6	5:51	-
Farmers Carry	2:10	287
Running 7	5:47	-
Sandbag Lunges	4:25	262
Running 8	6:24	-
Wall Balls	4:35	248
Running Total	44:02	193
Roxzone Total	6:13	137