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HYROX løbsanalyse: Matthias Tilp & Doug Irwin

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · CAN

Matthias Tilp · Doug Irwin

Samlet tid: 01:04:48
Placering: #15
AG Placering: #5
Kategori: DOUBLES · OPEN

Matthias Tilp

Doug Irwin

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:37 (56%)

Stations22:22 (34%)

Roxzone5:53 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+5.7%9.1%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	3:48	22
Running 2	4:25	-
Sled Push	1:25	12
Running 3	4:46	-
Sled Pull	2:36	44
Running 4	4:42	-
Burpee Broad Jump	2:15	45
Running 5	4:49	-
Rowing	4:11	38
Running 6	4:43	-
Farmers Carry	1:38	36
Running 7	4:40	-
Sandbag Lunges	2:37	14
Running 8	5:02	-
Wall Balls	3:52	65
Running Total	36:37	19
Roxzone Total	5:53	19

HYROX løbsanalyse: Matthias Tilp & Doug Irwin - Hong Kong 01:04:48 | HyCoach