HYROX Race Analysis: Alex Rance

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:04:32
Placering: #13
AG Placering: #6
Kategori: SOLO · OPEN

Alex Rance

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:51 (54%)

Stations25:57 (40%)

Roxzone3:51 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+0.8%9.3%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	3:44	2
Running 2	4:09	-
Sled Push	1:12	14
Running 3	4:19	-
Sled Pull	3:20	41
Running 4	4:13	-
Burpee Broad Jump	3:58	62
Running 5	4:27	-
Rowing	4:06	1
Running 6	4:26	-
Farmers Carry	1:46	47
Running 7	4:11	-
Sandbag Lunges	3:20	11
Running 8	5:19	-
Wall Balls	4:31	32
Running Total	34:51	32
Roxzone Total	3:51	33

HYROX Race Analysis: Alex Rance - Melbourne 01:04:32 | HyCoach