HYROX løbsanalyse: Rafał Wajda - Warszawa 01:20:51 | HyCoach

HYROX løbsanalyse: Rafał Wajda

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · OPEN · POL

Samlet tid: 01:20:51
Placering: #60
AG Placering: #12
Kategori: SOLO · OPEN

Rafał Wajda

HYROX Warschau

Warszawa, Poland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:59 (53%)

Stations32:15 (40%)

Roxzone5:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+4.7%9.8%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	3:52	3
Running 2	5:17	-
Sled Push	3:01	92
Running 3	5:53	-
Sled Pull	4:35	56
Running 4	5:34	-
Burpee Broad Jump	4:29	75
Running 5	5:52	-
Rowing	4:25	32
Running 6	5:46	-
Farmers Carry	2:35	159
Running 7	5:32	-
Sandbag Lunges	4:47	79
Running 8	4:53	-
Wall Balls	4:31	15
Running Total	42:59	82
Roxzone Total	5:40	97