HYROX Race Analysis: Dorota Naskret - Warszawa 01:30:11 | HyCoach

HYROX Race Analysis: Dorota Naskret

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · OPEN · POL

Samlet tid: 01:30:11
Placering: #19
AG Placering: #3
Kategori: SOLO · OPEN

Dorota Naskret

20-21APR.20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:12 (58%)

Stations34:08 (38%)

Roxzone3:54 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:31/km+32.1%13.1%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:43	6
Running 2	6:01	-
Sled Push	2:53	19
Running 3	6:31	-
Sled Pull	6:00	10
Running 4	6:18	-
Burpee Broad Jump	5:59	27
Running 5	6:37	-
Rowing	4:56	8
Running 6	6:45	-
Farmers Carry	2:17	33
Running 7	7:57	-
Sandbag Lunges	3:29	4
Running 8	7:17	-
Wall Balls	3:51	17
Running Total	52:12	49
Roxzone Total	3:54	5