HYROX løbsanalyse: Erika Raggio - Doha 01:26:21 | HyCoach

HYROX løbsanalyse: Erika Raggio

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · ARG

Samlet tid: 01:26:21
Placering: #24
AG Placering: #8
Kategori: SOLO · OPEN

Erika Raggio

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:42 (54%)

Stations34:35 (40%)

Roxzone5:09 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km-0.6%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	5:09	31
Running 2	5:49	-
Sled Push	2:12	14
Running 3	6:13	-
Sled Pull	4:42	23
Running 4	6:02	-
Burpee Broad Jump	5:00	19
Running 5	6:08	-
Rowing	5:35	36
Running 6	5:46	-
Farmers Carry	1:54	17
Running 7	5:47	-
Sandbag Lunges	4:20	18
Running 8	6:32	-
Wall Balls	5:43	42
Running Total	46:42	31
Roxzone Total	5:09	8