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HYROX løbsanalyse: Biddy Sefton

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · NZL

Samlet tid: 01:17:29
Placering: #7
AG Placering: #4
Kategori: SOLO · OPEN

Biddy Sefton

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:25 (53%)

Stations30:27 (39%)

Roxzone5:41 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+8.2%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:32	2
Running 2	4:51	-
Sled Push	2:06	2
Running 3	5:05	-
Sled Pull	4:40	10
Running 4	5:05	-
Burpee Broad Jump	4:56	31
Running 5	5:04	-
Rowing	4:45	1
Running 6	5:12	-
Farmers Carry	2:00	17
Running 7	5:15	-
Sandbag Lunges	4:12	43
Running 8	6:23	-
Wall Balls	3:16	10
Running Total	41:25	14
Roxzone Total	5:41	13