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HYROX løbsanalyse: Laura Arnfield Lucie Ethell & Lucie Ethell & 1 autre - Birmingham 01:07:40 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Laura Arnfield Lucie Ethell & Lucie Ethell & 1 autre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:07:40
Placering
#8
AG Placering
#3
Kategori
DOUBLES · OPEN
LE
Laura Arnfield Lucie Ethell
LE
Lucie Ethell
LA
Laura Arnfield
21-22
OKT.
2023
2
Afsluttet
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:36 (60%)
Stations
22:51 (34%)
Roxzone
4:17 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+7.7%
11.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:35
-
SkiErg
4:00
2
Running 2
4:57
-
Sled Push
1:49
139
Running 3
5:10
-
Sled Pull
3:11
14
Running 4
5:21
-
Burpee Broad Jump
2:19
8
Running 5
5:28
-
Rowing
4:27
7
Running 6
5:24
-
Farmers Carry
1:27
22
Running 7
5:20
-
Sandbag Lunges
2:49
62
Running 8
5:25
-
Wall Balls
2:49
33
Running Total
40:36
19
Roxzone Total
4:17
13
Laura Arnfield Lucie Ethell
Lucie Ethell
Laura Arnfield
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