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HYROX løbsanalyse: Spencer Fereday

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Spencer Fereday

Samlet tid: 01:07:10
Placering: #34
AG Placering: #4
Kategori: SOLO · OPEN

Spencer Fereday

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:27 (48%)

Stations29:44 (44%)

Roxzone5:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+5.5%11.7%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	4:09	233
Running 2	3:58	-
Sled Push	2:44	147
Running 3	4:13	-
Sled Pull	4:05	122
Running 4	4:07	-
Burpee Broad Jump	3:32	101
Running 5	4:15	-
Rowing	4:18	55
Running 6	4:12	-
Farmers Carry	1:34	83
Running 7	4:11	-
Sandbag Lunges	3:53	128
Running 8	4:40	-
Wall Balls	5:29	261
Running Total	32:27	36
Roxzone Total	5:05	257