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HYROX løbsanalyse: Shane Conroy

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:14:18
Placering: #159
AG Placering: #37
Kategori: SOLO · OPEN

Shane Conroy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:46 (47%)

Stations34:48 (47%)

Roxzone4:50 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+13.1%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	4:27	705
Running 2	4:05	-
Sled Push	3:59	827
Running 3	4:29	-
Sled Pull	5:25	543
Running 4	4:26	-
Burpee Broad Jump	4:54	455
Running 5	4:38	-
Rowing	4:38	371
Running 6	4:31	-
Farmers Carry	1:03	1
Running 7	4:37	-
Sandbag Lunges	3:48	102
Running 8	5:03	-
Wall Balls	6:34	519
Running Total	34:46	86
Roxzone Total	4:50	204