HYROX løbsanalyse: Nigel Mills - Glasgow 01:13:55 | HyCoach

HYROX løbsanalyse: Nigel Mills

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:13:55
Placering: #199
AG Placering: #34
Kategori: SOLO · OPEN

Nigel Mills

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:21 (48%)

Stations33:28 (45%)

Roxzone5:11 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+1.6%11.4%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:29	455
Running 2	4:13	-
Sled Push	3:05	516
Running 3	4:12	-
Sled Pull	4:49	454
Running 4	4:10	-
Burpee Broad Jump	4:43	301
Running 5	4:32	-
Rowing	4:59	479
Running 6	4:14	-
Farmers Carry	1:34	85
Running 7	4:17	-
Sandbag Lunges	4:39	380
Running 8	5:43	-
Wall Balls	5:10	173
Running Total	35:21	151
Roxzone Total	5:11	443