Forevig din præstation.

HYROX løbsanalyse: Rene Braun & Michal Safranek

HYROX Hannover — 1. april 2023

Hannover, Germany · DOUBLES · OPEN · CZE

Rene Braun · Michal Safranek

Samlet tid: 01:16:20
Placering: #81
AG Placering: #15
Kategori: DOUBLES · OPEN

Rene Braun

Michal Safranek

HYROX Hannover

Hannover, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:57 (59%)

Stations25:10 (33%)

Roxzone6:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+8.8%8.7%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	3:53	62
Running 2	5:20	-
Sled Push	1:41	75
Running 3	5:39	-
Sled Pull	3:07	76
Running 4	5:33	-
Burpee Broad Jump	3:25	92
Running 5	5:54	-
Rowing	4:12	52
Running 6	5:38	-
Farmers Carry	1:37	64
Running 7	5:48	-
Sandbag Lunges	3:28	80
Running 8	6:30	-
Wall Balls	3:47	37
Running Total	44:57	90
Roxzone Total	6:17	67