HYROX løbsanalyse: Jörg Heitmann - Hamburg 01:40:49 | HyCoach

HYROX løbsanalyse: Jörg Heitmann

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:40:49
Placering: #426
AG Placering: #22
Kategori: SOLO · OPEN

Jörg Heitmann

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:10 (46%)

Stations45:02 (45%)

Roxzone9:41 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+10.3%13.3%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:11	139
Running 2	5:12	-
Sled Push	2:56	208
Running 3	6:05	-
Sled Pull	5:22	428
Running 4	5:47	-
Burpee Broad Jump	8:11	462
Running 5	5:48	-
Rowing	4:43	252
Running 6	5:51	-
Farmers Carry	2:55	401
Running 7	5:44	-
Sandbag Lunges	7:07	467
Running 8	7:21	-
Wall Balls	9:37	463
Running Total	46:10	410
Roxzone Total	9:41	375