HYROX løbsanalyse: Sarah Bock - Hamburg 01:18:51 | HyCoach

HYROX løbsanalyse: Sarah Bock

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:18:51
Placering: #36
AG Placering: #11
Kategori: SOLO · OPEN

Sarah Bock

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:40 (49%)

Stations32:52 (42%)

Roxzone7:24 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+8.6%5.2%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:50	70
Running 2	4:29	-
Sled Push	2:11	10
Running 3	4:43	-
Sled Pull	4:14	53
Running 4	4:53	-
Burpee Broad Jump	5:55	112
Running 5	5:09	-
Rowing	5:05	75
Running 6	4:57	-
Farmers Carry	2:31	109
Running 7	4:52	-
Sandbag Lunges	3:53	42
Running 8	5:12	-
Wall Balls	4:13	113
Running Total	38:40	26
Roxzone Total	7:24	68