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HYROX løbsanalyse: Sarah Bock & Mareike Ohm-Dobratz

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Sarah Bock · Mareike Ohm-Dobratz

Samlet tid: 01:12:38
Placering: #11
AG Placering: #3
Kategori: DOUBLES · OPEN

Sarah Bock

Mareike Ohm-Dobratz

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:43 (55%)

Stations26:30 (36%)

Roxzone6:29 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+9.6%5.3%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:50	76
Running 2	4:41	-
Sled Push	1:50	66
Running 3	4:49	-
Sled Pull	3:40	28
Running 4	4:56	-
Burpee Broad Jump	3:21	30
Running 5	5:04	-
Rowing	5:00	48
Running 6	5:05	-
Farmers Carry	1:44	22
Running 7	5:08	-
Sandbag Lunges	3:10	44
Running 8	5:28	-
Wall Balls	2:55	40
Running Total	39:43	11
Roxzone Total	6:29	13